Pilates apparatus exercises transferred to the Reformer, Cadillac, and the Chair. Teaches the Third Level of technique, which finds deeper connections in the pelvis, back, legs and feet while decreasing effort and increasing ease. Teaches how to create your own new exercises. This is the course to take Pilates teaching to the future.
pilates apparatus teaching
course: 1 day
Required materials to be purchased separately:
Anatomy of Pilates text
Other Concentration Courses: